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MindShift

Totally free, scientifically based CBT mindfulness meditation & mood tracking

3.5

66 Votes

  • Category Fitness
  • Program license Free
  • Version 2.0.2
  • Size 55 MB
  • Works under: Android
  • Program available in English
  • Content rating Everyone
  • Package name com.bstro.MindShift
  • Program by Anxiety Canada Association
    311 - 409 Granville Street, Vancouver, BC V6C 1T2 Canada

You can now schedule belief experiments and goals up to 4 weeks in advance. You can now submit up to 400 characters at various points in the app. Check-in graph now shows your check-ins over the previous 14 days.

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